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    Home»Entertainment»DJ & Music Composer Raychillout Talks About His Fitness & Lifestyle
    Entertainment

    DJ & Music Composer Raychillout Talks About His Fitness & Lifestyle

    Ritika GulatiBy Ritika GulatiOctober 7, 2020No Comments2 Mins Read
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    RAYCHILLOUT is a French-speaking musical artist and composer of Puerto Rican and French origin he was noticed thanks to his title lost on March and the petra challenge that he launched on the TikTok platform with that petra music which reached more than 4 million of view he composes ambient house style music and EDM this artist is under surveillance and could become a future francophone celebrity in less than 5 years.

    WHAT’S FITNESS ACCORDING TO YOU?
    Be in good health and at the top level of performance. 

    AT WHAT AGE OR STAGE OF YOUR LIFE DID FITNESS BECOME A MAJOR PART OF YOUR LIFESTYLE?
    I was 15 years old

    I OFTEN TELL PEOPLE THAT DEDICATION TO FITNESS STARTS WITH MOTIVATION. WHO OR WHAT MOTIVATES YOU TO WORKOUT AND EAT HEALTHILY?
    I think it is above all the health and good hygiene of life that motivates me and of course the results of training sessions with a good diet.

    WHAT’S YOUR TYPICAL WORKOUT ROUTINE?
    I have 12 training sessions in the week and 2 days off.

    WHAT GENRES OF MUSIC DO YOU LISTEN TO WHILE YOU’RE WORKING OUT?
    I listen to electro music

    WHAT’S YOUR FAVOURITE MEAL OF THE DAY?
    Breakfast… this morning my breakfast was great – egg, bacon, juice chocolate, bread, cheese everything was really excellent. 

    WHAT’S THE MAIN RULE IN YOUR DIET?
    We become what we eat

    WHAT IS YOUR FAVORITE CHEAT MEAL?
    The carbonara pate

    DOES IT DRIVE YOU CRAZY WHEN YOU DON’T GET TO EXERCISE?
    No, but I feel less energetic if I don’t get to exercise.

    WHAT DO YOU CONSIDER WORKOUT HEAVEN?
    Boxing – I find it is a great sport I have practiced Thai boxing for 6 months and French boxing I found it very good.

    ONE FITNESS AND LIFESTYLE ADVICE YOU WOULD LIKE TO GIVE TO OUR READERS
    If you find a sport you like, practice it thoroughly.

    To know more Raychillout don’t forget to follow him on Instagram @raychilloutoff

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    Ritika Gulati is renowned Fitness, Nutrition & Lifestyle Specialist from India. Ritika has been featured on various news channels including Haryana News and Janta News with the special featured program. Ritika holds PGD in Clinical Nutrition & Dietetics, Bachelors in Science, Diploma in Nutrition & Health Education, Diploma in Food Production, Specialization in Fitness Nutrition (USA), Certified as Diabetes, Trainer Type I & Type II (USA), Certified Pilates Trainer (USA) and Govt of India certified Fitness Trainer.

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